From her Baltimore bedroom, Adrielle Jefferson ’17 walks Colgate students through a meditation practice that involves light movement. She incorporates poses she learned through a decade of yoga classes while guiding viewers on breathing and focusing.
Near the edge of Utah’s Wasatch mountains lives Jake Krong ’06. Every morning, he wakes before the sun rises and ascends the Big and Little Cottonwood Canyons ...
As changes happen rapidly, Lauren Picone ’01 has been utilizing her legal expertise and public health knowledge to ensure people still get the assistance they need during a time of great uncertainty.
